tag:blogger.com,1999:blog-301402235730307948.post5452749885689362536..comments2023-09-20T06:39:42.904-07:00Comments on Cool News For Women: Boost vitamins with diet not pills, Harvard tells publicUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-301402235730307948.post-12545907475022155942010-10-09T13:21:22.216-07:002010-10-09T13:21:22.216-07:00Unfortunately the majority of the medical professi...Unfortunately the majority of the medical profession is still oblivious to the benefits of optimum nutrition. In the modern world where much of our food is grown in mineral-deficient soil, has been picked days or even weeks before we eat it, has been refrigerated and 'treated', there is very little in the way of vitamins or minerals left. Add to that the fact that the RDA (recommended daily allowance) is a figure plucked out of the air as a level high enough to prevent deficiency - but not to promote health - and it becomes clear that we all need to take vitamin and mineral supplements in adequate doses.Dr. Ruthhttp://www.howtosleepsoundly.comnoreply@blogger.com